Health & Wellness workshops

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Health & Wellness workshops
Corporate Workshops
They are interactive workshops designed to engage and inspire employees to improve their health. With a combination of learning and participation, your employees can leave the workshop with new skills.

Schools Workshops
Support growing kids to become their healthiest self.
Prioritize healthy eating at school.
Fit N Glow runs hands on and engaging workshops for children. We focus on how foods can improve brain, muscles, bones and overall health. We incorporate a range of props in all of our sessions to enhance children’s learning experience.
Get to know your body composition with the latest bioelectrical impedance
Analyzing the nutritional value of your recipes and editing of recipes to your specific needs. Writing of individual recipes for specific needs and goals.
*Appointment date and time will be set based on availability
book an appointment with fit n glow
book an appointment with fit n glow