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Esophageal reflux or (GERD) - is a common cause of symptoms of upper tummy, abdominal pain and chest pain.
It is caused by acid from the stomach leaking up into the esophagus.
Some foods are more likely to trigger reflux symptoms. We are here to help to look at how you eat as well as what you eat.
Fit N Glow life style diet is designed to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones. The goal is to make simple, pleasurable changes that will result in a healthy weight that you can maintain for the rest of your life.
Fit N Glow diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. Our diabetes diet plan is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories.
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book an appointment with fit n glow
book an appointment with fit n glow